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 A whole body approach to health because we believe in doing things right.

   What we offer:​​

  • physical therapy

  • therapeutic massage

  • chiropractic care

  • acupuncture

  • naturopathic medicine

  • pilates

  • neurolinguistic programing

  • WELLNESS coaching

  • reiki

  • gong meditations​​

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We are in network with BCBS PPO and Medicare

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Welcome to Whole Wellness!

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At Whole Wellness, we believe in an integrative approach and a truly collaborative treatment process.

 

With decades of experience helping clients overcome injuries and physical limitations, we’ve discovered powerful truths through countless success stories and transformations:


Our limits are always much further than we think.

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The body is a remarkable, self-healing system. It reflects not only our physical condition and genetics, but also our inner world—our mind and spirit.

 

Achieving long-term, meaningful results requires addressing the whole person.

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Our highly skilled specialists work together as a team, combining their expertise to support your unique journey toward physical recovery, balance, and overall well-being.

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We’re here to support you—every step of the way.

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Veronica Shakhnis

Veronica Shakhnis, LMT, STOTT, KCMT, FMS

Owner and Founder

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Veronica is the founder and owner of Whole Wellness, dedicated to a holistic and individualized approach to health. With over 20 years in the healthcare field, she is an Illinois Board-certified massage therapist, corrective exercise specialist and a STOTT Pilates trainer, bringing a wealth of experience and knowledge to her practice. Her extensive training includes Kinetic Control Movement Therapy, Functional Movement Screening, Acupressure, Cupping, and Reiki, among others. Veronica holds a Bachelor of Arts in Music from the Lviv Music Institute in Ukraine and is fluent in four languages: English, Polish, Ukrainian, and Russian, with some knowledge of French. Passionate about preventative and integrative medicine, Veronica also advocates for work-life balance and believes strongly in the restorative benefits of traveling and wellness retreats. Under her guidance, the Whole Wellness team is committed to providing exceptional care to their patients and clients.

Ruth Morales

Ruth Morales, PT, DPT holds a doctor of physical therapy from Northwestern University where her focus of study was neurological conditions. As a student at Northwestern she interned at Shirley Ryan where she attained her knowledge on treatment of various neurological conditions such as Parkinsons, multiple sclerosis and stroke. Ruth also has experience with dizziness and vestibular conditions and has helped many patients recover from chronic dizziness and BPPV. She is a certified lymphedema therapist and treats swelling of arms and legs due to secondary lymphedema. Her main lymphedema population is arm swelling after breast cancer treatment. She is looking forward to beginning a breast cancer surveillance program to provide lymphedema education and prevention to improve quality of life.

Dr. Ruth Morales, PT, DPT, CLT

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Physical Therapist, Certified Lymphedema Therapist

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Dr. Laura Wollman

Dr. Laura Wollman, ND

Naturopathic Doctor, NLP Life Coach, Energy Healer

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Dr. Laura Wollman is a graduate of the National University of Natural Medicine in Portland, OR, and holds a Bachelor of Science in Psychology from John Brown University in Siloam Springs, AR. She specializes in natural and holistic health approaches, emphasizing the importance of mindset and belief systems in achieving optimal health. Dr. Wollman caters to patients who have struggled to find relief despite seeing multiple practitioners and trying various therapies. Her practice is ideal for those looking to avoid the pitfalls of self-experimentation and lengthy searches for solutions to their health concerns. With a fully integrative approach, she considers not only diet, supplementation, and lifestyle but also the mental, emotional, and spiritual aspects of her clients’ lives. By identifying personalized focuses for each client, Dr. Wollman helps them move toward greater health and fulfillment. She believes it is everyone’s divine right to live in a healthy body, enjoy loving relationships, and pursue meaningful work.

Dr. Ashley Staten, LAc, DACM, DiplOM

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Acupuncturist, Herbalist, Pain Speciallist, Doctor of Chinese Medicine

Dr. Ashley Davis, LAc, DACM, DiplOM, is a doctor of acupuncture and a national board-certified herbalist. With a background in both biomedical science and East Asian medicine, she has the experience and knowledge needed to effectively treat patients from an integrative perspective. Ashley has experience in treating a broad range of health problems including pain, sleep, fertility, autoimmune conditions, neurological conditions, anxiety, depression, and others. Using acupuncture and herbal medicine, she is able to relieve her patients’ symptoms without the side effects of typical pharmaceutical treatments. To pursue her career in East Asian medicine, Ashley studied for five years and received her doctorate from the Pacific College of Oriental Medicine. During her previous career, Ashley conducted research as a biomedical neuroscientist in laboratories at the University of Illinois, the University of Miami, the Beckman Institute for Advanced Science and Technology, and the nation's #1 ranked Bascom Palmer Eye Institute. Ashley has co-authored multiple research articles in well-known journals, and presented her research at international conferences.

Dr. Ashley Staten

Dr. Sophia Bilikovsky, DACM, Dipl. L.Ac

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Acupuncturist, Herbalist, Pain Speciallist, Doctor of Chinese Medicine

Discover a path to holistic well-being with Dr. Sophia Bilikovsky, DACM, Dipl. L.Ac. a leading practitioner in acupuncture, herbal medicine, and nutritional therapy. Since graduating in 2014 from Midwest College of Oriental Medicine, in Chicago IL, her practice has been a sanctuary for those seeking relief from chronic pain, migraines, and insomnia. Dr. Bilikovsky is passionate about supporting mental wellness, enhancing fertility, and guiding women through menopause. Her unique approach, including specialized facial acupuncture, promotes graceful aging and restores balance, vitality, and harmony. Experience personalized care that integrates ancient wisdom with modern health principles for your complete wellness journey.

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Cathy McConnachie

Cathy McConnachie, LMT

Massage Therapist

Cathy brings over 20 years of experience in the massage industry and is a graduate of the Chicago School of Massage Therapy. She is renowned for her ability to provide relaxing massages while incorporating deep tissue techniques, with a particular focus on deep neck and shoulder massages. Cathy has a remarkable talent for identifying areas of muscle tension and stiffness, allowing her to tailor each session to the unique needs, injuries, and preferences of her clients. She collaborates with physical therapists to deliver customized treatments that enhance recovery and overall well-being. Her intuitive approach, combined with her warm and caring spirit, creates a truly healing experience for everyone she works with, making Cathy an invaluable member of the Whole Wellness team.

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Idania Villarreal, LMT

Massage Therapist, Board Certified Lymphatic Drainage Specialist

Idania Villarreal

Idania is a dedicated clinical massage therapist with over a decade of experience, driven by a deep passion for helping others. Her journey began with caring for her parents as they aged, which fueled her desire to alleviate pain and improve well-being. Throughout her career, Idania has honed her skills by working alongside industry leaders, including James Edward Bluff, developer of Advanced Muscle Reconstruction, Dr. Erik Dalton, and James Waslaski, who worked with the Chicago White Sox. Idania’s extensive experience includes collaborating with sports chiropractors to help patients overcome various conditions. She has treated a diverse range of clients, from professional athletes, including Blackhawks players, to Hollywood directors, business professionals, college and high school athletes, seniors, and soccer moms. Her expertise encompasses working with conditions such as fibromyalgia, disc herniations, rheumatoid arthritis, Lyme disease, endometriosis, fibroids, and cancer patients. Her specialties include: Advanced Muscle Reconstruction Board Certified Lymphatic Drainage Lymphatic Drainage for cancer and post-cancer patients Brazilian Lymphatic Massage / Body Contouring / Pre- and Post-Operative Brazilian Lymphatic Abdominal Massage PNF Stretching Reiki Master Myofascial Cupping Trigger Point Technique Tuning Fork Sessions Prenatal Massage With her diverse skill set and compassionate approach, Idania is committed to providing effective and personalized care to each of her clients.

Zori Miteva

Zori has been a dedicated massage therapist since 1998, specializing in the treatment of athletes and injured patients. She takes great pride in using her expertise to enhance her clients' health and well-being. Known for her deep therapeutic massage combined with a gentle approach, Zori creates a soothing environment that fosters healing and relaxation. She holds a Bachelor’s degree in Physical Therapy from the National Sport Academy in Bulgaria. Inspired by her parents—her mother, a physical therapist, and her father, a track and field coach—Zori pursued a career in wellness to help others. In her free time, she enjoys reading, dancing, being active outdoors, and traveling, which further enrich her holistic approach to health.

Massage Therapist, Stretching Specialist

Zornitsa (Zori) Miteva, LMT

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Janina Sak

Janina Sak, LMT

Massage Therapist, Board Certified Lymphatic Drainage Specialist

Janina Sak is a licensed massage therapist with 27 years of experience helping clients improve recovery, mobility, and overall wellness. She has advanced training in lymphatic therapy, including 135 hours of post-graduate education through the Academy of Lymphatic Studies in the Dr. Vodder method, with over 20 years of hands-on experience in lymphatic care. For the past 16 years, Janina has specialized in post-plastic surgery care and has worked extensively in plastic surgeons’ offices, providing personalized treatments that support healing, reduce swelling, and promote optimal recovery results. Her compassionate, patient-focused approach combines clinical expertise with a deep commitment to wellness and recovery.

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Lucy Hinova

Lyudmila (Lucy) Hinova, LMT

Massage Therapist, Lymphatic Drainage Specialist

Lucy is a Licensed Massage Therapist with a passion for holistic healing and helping clients reconnect with balance in both body and mind. Her approach is deeply intuitive, nurturing, and centered around supporting the body’s natural ability to heal when given the right care and environment. Drawing from both Eastern and Western healing modalities, Lucy creates sessions that are personalized to each individual and their unique needs in that moment. She is certified in Shiatsu, Manual Lymphatic Drainage (MLD), and Craniosacral Therapy, integrating gentle yet effective techniques that help calm the nervous system, improve lymphatic flow, release tension patterns, and promote deep relaxation and restoration. Her work is especially focused on creating a safe and grounded space where clients can slow down, unwind, and feel supported on every level — physically, emotionally, and energetically. Lucy believes that true wellness comes from treating the whole person, not just symptoms, and she is passionate about therapies that encourage long-term healing, balance, and vitality. Specialties & Services • Pre- and Post-Operative Manual Lymphatic Drainage • Manual Lymphatic Drainage for General Wellness and Detox Support • Shiatsu Therapy • Craniosacral Therapy • Nervous System Relaxation and Stress Relief • Tension Reduction and Restorative Bodywork Licenses & Certifications • Licensed Massage Therapist (LMT) • Certified Manual Lymphatic Drainage Therapist (C-MLD-T) • Certified Shiatsu Practitioner • Certified Craniosacral Therapy Practitioner

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Sharon Stark
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Sharon Stark, STOTT, ACE GFI, Yoga Fit 200ryt

Stott Pilates Trainer, Yoga Teacher

Sharon has been in the fitness industry for 24 years, starting her career in group fitness, and then branching out into Yoga and Pilates. Sharon has been a Stott certified Pilates instructor since 2010. She loves to guide clients to their best potential, having fun along the way. In addition to teaching Pilates, Sharon continues teaching Group Exercise and Yoga. She also enjoys playing tennis, hiking, and plays flute in a classic rock band with her husband.

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Jeremy Remmy, LMT

Massage Therapist, Spiritual Healer

Jeremy graduated from the Chicago School of Massage Therapy in 2000 and has dedicated over 20 years to mastering the field. He specialized in the “LifeLine Technique,” developed by Dr. Darren Weissman, during his nine years of practice at his clinic. With extensive training in both Western and Eastern massage techniques, Jeremy has continuously sought knowledge from various spiritual institutions, healers, and masters, including the Monroe Institute. Jeremy works with patients of all ages and conditions, bringing a unique blend of intuition and listening skills to each session. He creatively integrates tools such as aromatherapy, hot stones, and sound healing to enhance the healing experience. After a session with Jeremy, clients often report feeling a heightened sense of body-mind-spirit awareness, accompanied by a peaceful, clear mind, and an abundance of high vibrational energy. They leave with a sense of happiness, confidence, and ease in their movements, reflecting the transformative nature of his work.

Jeremy Remmy
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Stephanie Goldman Meis, M.A.

Psychotherapist, Reiki Master Teacher

Stephanie Meis

Stephanie Goldman Meis, M.A., is a psychotherapist and Reiki Master Teacher with a rich background in music and energy healing. After a successful 40-year career as a professional violinist, she transformed her life through the energy healing techniques she learned over seven years at the School for Personal and Spiritual Transformation, led by Mariana Jenkins, a student of Barbara Brennan. Today, Stephanie finds joy in helping others heal and transform their lives by combining energy healing with music and psychotherapy. With over 40 years of teaching experience, she is a passionate advocate for incorporating spirituality into daily life. Recently, she completed a vibrant series of 42 Energy Healing classes at the Infinity Foundation in Highland Park, where students learned to see auras, perform healings, explore past lives, and develop various spiritual skills. Stephanie's unique approach empowers individuals to connect with their inner selves and embrace their spiritual journeys.

Dr. Irina Lelik
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Dr. Irina Lelik

Psychotherapist, Clinical Social Worker

Life can feel overwhelming. You may be facing anxiety, depression, grief, loss, addiction, career uncertainty, parenting challenges, or legal stress. Even positive life changes can stir up emotional upheaval and self-doubt. Perhaps you feel stuck, misunderstood, or weighed down by past experiences. You want clarity, relief, and a sense of direction—but you’re not sure where to begin. Reaching out for help can be difficult, but you don’t have to navigate these challenges alone. With more than 25 years of experience, Dr. Lelik helps individuals regain balance, strengthen resilience, and reconnect with their sense of self. Her approach is compassionate, collaborative, and tailored to your unique needs. Together, you’ll explore the roots of your struggles, build practical and effective coping strategies, and create a path toward meaningful healing. Dr. Irina firmly believes that healing is possible and that everyone deserves support on their journey.

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Stephanie Goldman Meis, M.A.

Psychotherapist, Reiki Master Teacher

Stephanie Goldman Meis, M.A., is a psychotherapist and Reiki Master Teacher with a rich background in music and energy healing. After a successful 40-year career as a professional violinist, she transformed her life through the energy healing techniques she learned over seven years at the School for Personal and Spiritual Transformation, led by Mariana Jenkins, a student of Barbara Brennan. Today, Stephanie finds joy in helping others heal and transform their lives by combining energy healing with music and psychotherapy. With over 40 years of teaching experience, she is a passionate advocate for incorporating spirituality into daily life. Recently, she completed a vibrant series of 42 Energy Healing classes at the Infinity Foundation in Highland Park, where students learned to see auras, perform healings, explore past lives, and develop various spiritual skills. Stephanie's unique approach empowers individuals to connect with their inner selves and embrace their spiritual journeys.

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