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what we offer

PT
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  • Screening (Posture & Athletic Performance) $175 

  • Follow-Up Session 30min $75

  • Follow-Up Session 1hr $135

  • Initial Evaluation $185

$350

$650

5

$1250

$650

PACKAGES

10

Our Physical Therapists are highly trained and work in conjunction with the rest of the specialists at Whole Wellness. An integrated approach is used throughout the entire treatment. Your Physical Therapist will always work with you in one-on-one settings, and may also recommend other specialists and treatments outside of the Physical Therapy scope for best results.

Chiropractic
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  • Initial Evaluation  $185

  • Follow-Up Session  $80

10

$375

$700

PACKAGES

Chiropractic is a form of medicine focused on the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, particularly the spine. The primary treatment technique involves manual therapy, especially spinal manipulation, along with adjustments to other joints and soft tissues. Chiropractors may also incorporate exercises and provide health and lifestyle counseling as part of their care. Emphasizing conservative management of the neuromusculoskeletal system, chiropractors typically avoid the use of medications or surgery, placing a special focus on spinal health. While back and neck pain are the most common specialties, many chiropractors also address a range of ailments beyond musculoskeletal issues, promoting overall wellness and improving patients' quality of life.

Massage
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  • Therapeutic Massage

1hour $125

10

$600

$1150

PACKAGES

90min $185

$900

$1750

  • Cupping (30min) $65

$600 

  • Lymphatic Drainage $195

$950

$1850

Massage + Cupping + Acupressure + Trigger Point + Lymphatic Drainage + Myofascial Release + Prenatal Massage + Aromatherapy + Scar Tissue Release Manual therapy encompasses a wide range of ancient and modern healing practices. In today’s gyms or spas, you might find various massage options, leaving you wondering which one to choose when you're feeling stressed and tight. Should you go for Swedish or Deep Tissue? Do you need Cupping? Should you add Aromatherapy? It can be overwhelming! At the Whole Wellness, we simplify the process by offering a customized treatment we call the Therapeutic Massage. This approach combines everything we know into a session tailored specifically to your needs. Our highly educated and experienced Licensed Massage Therapists are dedicated to addressing what your body requires on that particular day. Schedule your all-in-one Therapeutic Massage and experience the holistic benefits of a treatment designed just for you!

  • Super Meridian Treatment $285

​Living in Illinois means enduring constant fluctuations in temperature, frequent barometric pressure changes, and varying humidity and wind levels. These environmental factors can significantly impact your well-being, leading to common symptoms like fatigue, joint and muscle aches, headaches, and indigestion. To help alleviate these discomforts and support your body through the seasonal shifts, we’ve developed two specialized treatments. ​Super Meridian Treatment: Revitalize your body’s energy and restore balance with our Super Meridian Treatment. This comprehensive 2.5-hour session focuses on optimizing your body’s electrical pathways, creating space between joints, and bolstering your immune system. What’s Included: 90-Minute Therapeutic Massage, combined with assisted stretching and cupping to release tension and enhance mobility. 30-Minute Acupuncture Session: Targeted treatments to stimulate energy flow and promote healing. Chiropractic Adjustment - to align your body and enhance overall function. You can enjoy this rejuvenating treatment when the seasons change to maintain optimal health.

Massage
pilates
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Therapeutic Pilates can be integrated into your Physical Therapy program. 

  • Reformer Pilates Single 1hr $125

10 

$600

$1150 

PACKAGES

  • Reformer Pilates Duet 1h $65

$300

$550

  • Group Mat/MOTR Class 1hr $40

$185

$350

Therapeutic Pilates is designed to help restore good posture, address body alignment issues (such as scoliosis or imbalances from asymmetric sports activities), and serve as a maintenance protocol after physical therapy. Our highly knowledgeable Pilates trainers are equipped to work with even our most complex patients. The studio features state-of-the-art STOTT Pilates machines, ensuring a fun and effective workout experience. All programs can be integrated with your physical therapy treatment for comprehensive care. You can book an individual in-person session, schedule an online one-on-one training, or join a small group class to enjoy Pilates with friends or a partner.

acupuncture
Acupuncture
  • Acupuncture Evaluation $135

5

10

$600

$1150

  • Follow up session $125

PACKAGES

  • Facial Lift Acupincture/Microneedling Full Treatment (90-120min) $390

  • Express Treatment (30-60min) $190

$1900

$925

Acupuncture is an ancient technique that has stood the test of time, proving its effectiveness across centuries and civilizations. Using simple tiny steel needles, this practice reveals the complexity and healing power inherent in our bodies. It demonstrates how every tissue, muscle, and organ is interconnected and works in harmony. With the support of potent Chinese herbs and the precision of acupuncture, issues like tight hamstrings, painful joints, and sluggish gallbladders can find relief and improved function. We also offer two exciting specialties that are sure to raise your eyebrows—Facial Lift Acupuncture and Microneedling. These treatments relax tight muscles in the face, scalp, and neck, stimulate gravity-affected muscles for a lifting effect, and soften the appearance of wrinkles. They serve as healthy and effective alternatives to Botox.

naturopathic medicine
Natural Medicine
  • Complementary phone consultation 15min

  • Initial Evaluation (75-90min) $350

  • Follow up 1hr  $190

  • Follow Up 30min  $125

  • Follow Up 15min  $70

PACKAGES

  • Neurolinguistic Programming, Life Coaching 1 hr $190

5

10

$925

  • Access Bars $125

$600

$1150

  • Craniosacral Therapy 1hr $125

$600

$1150

At Whole Wellness, we offer a range of services, including Naturopathic Medicine, Life Coaching, Neurolinguistic Programming, Access Bars, and Craniosacral Therapy. Naturopathic Medicine is designed for clients who have seen multiple practitioners and tried various therapies but still feel stuck. It’s also ideal for those looking to bypass the confusion, self-experimentation, and expense that often accompany the search for effective health solutions. Our holistic and integrative approach not only considers proper diet, supplementation, and lifestyle but also addresses the mental, emotional, and spiritual aspects of each client. Our goal is to identify the root causes of health issues and determine an individualized focus to help clients progress to the next level of health and well-being.

energy
  • Reiki 1hr $125

10

$600  

$1150 

PACKAGES

Reiki Treatment
  • Lux Reiki (aromatherapy, Biomat infrared light therapy) $175

$850  

$1650 

Reiki is a form of energy healing that originated in Japan, based on the belief that a universal life force flows through all living things. Practitioners of Reiki use gentle hand movements, either directly on or just above the body, to channel this energy, promoting balance, relaxation, and healing on physical, emotional, and spiritual levels. It is often used to reduce stress, relieve pain, and support the body’s natural healing processes. Reiki is considered a holistic practice, working in harmony with other treatments to enhance overall well-being.

Tennis player
Playing Golf

WHAT'S IN THE PROGRAM:

  • Physical Therapy: Functional screening, posture analysis and tailored exercises, designed to enhance mobility, flexibility, and strength. The program emphasizes preventing injuries commonly associated with the asymmetry of tennis and golf through corrective exercises.

  • Massage Therapy: Utilizes therapeutic massage techniques such as trigger point therapy and cupping to relieve muscle tension, reduce soreness, and aid in recovery.

  • Acupuncture/Chiropractic: Holistic practices focusing on pain relief, energy flow optimization, and physical alignment. These treatments aim to keep the body functioning at its best, particularly for high-performance athletes.

  • Naturopathic Medicine and Wellness Coaching: Offers personalized support for lifestyle changes, diet and supplements to enhance performance and stress reduction. Incorporates natural treatments and remedies to boost the immune system and support the body’s healing processes. The focus is on overall wellness, working in conjunction with conventional medical approaches.

The Tennis and Golf Program offers a comprehensive approach to physical health and wellness for tennis players, focusing on injury prevention, treatment, and overall well-being. This program is a great fit for tennis and golf players looking to enhance their performance and well-being while preventing injury.

Core Life Cancer Wellness Program
Woman Stretching

WHAT'S IN THE PROGRAM:

  • Physical Therapy: Customized exercises and treatments to improve mobility, reduce pain, and enhance strength and flexibility in areas affected by cancer treatment.

  • Massage Therapy/Lymphatic Drainage: Therapeutic massage techniques, including lymphatic drainage, to relieve tension, reduce swelling, and promote overall relaxation and healing.

  • Acupuncture/Chiropractic: Holistic treatments aimed at alleviating pain, improving energy flow, and enhancing physical alignment for optimal body function.

  • Wellness Coaching: Personalized guidance to support lifestyle changes, stress management, and emotional well-being, helping patients thrive during and after treatment.

  • Naturopathic Medicine: Natural remedies and treatments to complement conventional care, boost immunity, and support the body’s healing processes with a focus on overall wellness.

Our unique 8-week program is founded on the belief that every individual diagnosed with cancer has the potential to thrive and enjoy a high quality of life through a comprehensive total body care approach. This program emphasizes the importance of treatment not only during all stages of diagnosis and recovery, but also for those who have beaten the disease and wish to improve the stiffness or pain in body parts affected by cancer. By focusing on holistic support, we aim to empower patients to enhance their well-being at every step of their journey, including long-term health and mobility. Modeled 8-week initial program with customized follow-on treatments that will improve quality of life for people who have had a cancer diagnosis. Improve the functioning of the patient’s body and its various systems Increase energy Prevent the negative effects of stress Reach or maintain a healthy body weight Improve mood Sleep better, longer, deeper Think more clearly and improve memory Strength and conditioning, Manual therapy, Soft tissue mobilization, Modalities for the relief of pain/inflammation, Functional training: gait/balance, range of motion, Relaxation techniques, Cording treatment, Breathing techniques, Develop and progress home exercise programs, Wellness consultation and ongoing treatment sessions, therapeutic massage, cardiovascular reconditioning and endurance training

retreats
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When Whole Wellness hits the road, it’s all about achieving that perfect work-life balance! Picture a vacation that combines the beauty of nature, sightseeing, organic local wines, homecooked meals, light exercise, spa treatments, ample rest, and plenty of fun—everything you need to feel healthy and happy. Get ready for new adventures and rejuvenating experiences! Stay tuned for exciting updates!

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